Recipe of Favorite Tuna, Egg and Tofu Bowl in 5 Minutes

Hello everyone, have a nice day today. Today we are going to prepare a special dish - the easiest egg to make tuna, egg-tofu bowl in 5 minutes. One of my favorite gastronomic recipes. I will make it a little tasty for me. It will be really delicious.

Let us acknowledge that cooking is not a priority for every person, woman, or child on earth. In fact, people have given priority to the knowledge of cooking in their lives. This means that people often rely on healthy foods, packaged mixes, rather than trying to prepare healthy food for our family և personal enjoyment.

Making healthy food is often difficult because many people are reluctant to take the time to prepare and plan meals that our families will not eat. At the same time, we need our families to feel healthy and committed to learning new, improved ways of preparing balanced meals, enjoying (and, in some cases, ignoring) the family.

Cooking a healthy meal is not a night shift. This is a step-by-step lifestyle change. You do not want to be frustrated if you cannot get the right pitch so invest in a good capo. Make smarter decisions when shopping for carbs for cooking, and you will notice that you have taken a very important step in incorporating healthy eating habits and amenities.

Many things affect the quality of the taste of tuna, egg and tofu bowl in 5 minutes, starting from the type of ingredients, then the selection of the freshest ingredients, the dishes according to the ability to prepare and cut the egg. Do not worry if you want to make a delicious cup of tuna, egg and tofu in 5 minutes at home, because if you already know this trick, this dish can be used as a special, unusual feast.

As for how many servings you can make in one cup of tuna in 5 minutes to make egg tofu, that's one serving. So make sure this service is enough to serve you և your beloved family.

To start this recipe we need to prepare some ingredients. You can make tuna, egg և tofu in 5 minutes using 7 ingredients և 3 steps. Here's how to do it.

Lunch for one should be fast, cheap and delicious. It is also nice when you add a little pepper or dopanga to make it a little spicy. Keperstof. recipe:

Ingredients և spices for making tuna, eggs և tofu in 5 minutes.

1. 1 can of tuna (light)
2. 1/2 block tofu
3. 1 egg
4. One cup, followed by boiled rice
5. 1 tablespoon Dasha
6. 1 tablespoon oyster sauce
7. 1 tablespoon soy sauce

Steps to cook a cup of tuna, egg and tofu in 5 minutes

1. Heat the pan, add a little dried tuna and tofu. Fry tofu crumbs.
2. Add spices և beaten eggs ել cook until eggs are half cooked. Turn off the heat և Leave on the rest of the fire.
3. Serve with rice in a bowl և end.

These are the small steps you take to achieve your goal. Making healthy food for your family can be much more important than jumping to the limit. Before you know it, you will know that you have more energy and a better idea of ​​your overall health than you ever imagined before changing your eating habits. However, if that's not enough to motivate you, you can always find a reason to buy new clothes if you miss one or two sizes.

And here we come to the conclusion of this wonderful meal. How to make tuna, egg-tofu fast in 5 minutes at home. Thank you very much for your time. I'm sure you will do it at home. There will be more interesting recipes at home. Remember to bookmark this page in your browser և share it with your loved ones, colleagues և friends. Thanks again for reading. Keep cooking!