Recipe of Speedy Stimulate Your Appetite Eggplant and Tuna Spicy Miso Stir Fry

Hello everyone, have a nice day. Today I show you a way to make a very special dish that can be easily made any night of the week, you can satisfy your appetite with spicy fried miso with eggplant and tuna. This is one of my favorites. This time I'm going to spice it up. It will look fragrant and delicious.

Let's face it, cooking isn't just a lifestyle priority for every man, woman or child in the world. In fact, many people have stopped learning to cook something important in their life. This means that people usually rely on packaged foods and blends instead of trying to prepare healthy meals for our family and personal pleasure.

Healthy cooking can be difficult because many people don't have to waste time planning and preparing meals that our families don't eat. At the same time, our families need to be healthy, so we feel compelled to learn new and improved ways to prepare balanced meals that the family can enjoy (and sadly hate in some cases).

Many argue that producing healthy foods costs more than just producing healthy foods that contain additives and calories. The truth is, when you compare the costs to the long-term medical bills for not doing it, they seem pretty light in comparison. Yes, good food costs more. This is often a common occurrence in life. However, by learning to portion control and eating the right portions, you can now spend less time adjusting to the right amount of food needed to maintain a healthy and active lifestyle.

There are many reasons to whet your appetite for spicy stewed eggplant and tuna miso, starting with the type of ingredients, the choice of fresh ingredients, the ability to cut into the way food is cooked and served. Don't worry if you want to make some delicious "appetite stimulating" fried eggplant and tuna with spicy miso at home, because if you already know the technique, this dish can be used as an unusual special treat.

For the number that can serve to stimulate the appetite, a portion of spicy miso sautéed with eggplant and tuna. So make sure this part is enough for you and your beloved family.

To get started with this special recipe, we need to prepare some ingredients. Stimulate your appetite with 11 ingredients and 6 steps of spicy eggplant and miso tuna. Here's how to prepare it.

I wanted to eat the aubergine mapo, but I didn't have any minced meat. So I did it with canned tuna. Surprisingly my kids loved it and the eggplant cans ran out quickly. You have simplified the elements. I like it spicy ... but a teaspoon of Daubanjiang Spicy Bean Paste is a little spicy. My daughter doesn't like spicy food, but she can handle it! It will really whet your appetite. Recipe through airyouyuu

Ingredients and Spices for Tuna with Spicy Fried Eggplant and Miso:

1. 1 bag 5 small eggplants (Japanese thin)
2. 2 cans of canned tuna
3. 2 tablespoons ● miso
4. 2 tablespoons ● Mirin
5. 1 tablespoon ● of sake
6. 1 tablespoon ● sugar
7. 1-2 tsp ● Doubanjiang
8. 1 teaspoon of soy sauce
9. 1 drop of sesame oil
10. 1 green onion
11. 1 white sesame

Steps to quench your appetite with fried eggplant and spicy miso tuna

1. This is the eggplant I used. It usually comes in packs of 5. I bought a box of tuna in 4 packs because it's so cheap.
2. ● Mix the ingredients. I used Daubanjiang spiced bean paste in liquid form.
3. Wash the aubergines well and cut them into small pieces. Use as is, do not immerse in water.
4. The contents of the tuna can pour the oil and everything else into the pan and fry the eggplant. Add more oil if necessary.
5. When the aubergines are well cooked, add the mixed ingredients. Cover the aubergines and drizzle with sesame oil.
6. Transfer to a serving dish and sprinkle with white sesame seeds, chopped shallot and voila.

You will also find that as your experience and confidence increase you will be able to improve yourself even more as you tweak the recipes to your liking. Whether you like more or less ingredients, or whether you want to create a recipe that tastes more or less spicy, you can make simple changes to achieve this. In other words, you will quickly start creating your recipe. And it's something you don't necessarily learn when it comes to basic cooking skills for beginners; However, he would never have learned without mastering these basic cooking skills.

So let's close with this special dish. An easy way to prepare your favorite dish. Increase your appetite. Fried miso with tuna and eggplant. Thanks for reading. I'm sure you will do it at home. More interesting home recipes on the way. Make sure you save this page in your browser and share it with your family, friends and colleagues. Thanks for reading. Feel free to cook!