Step-by-Step Guide to Prepare Favorite Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

Hello everyone, I'm Jim, welcome to our recipe site. Today I'm going to show you how to make a wonderful dish that is the easiest way to quickly cook sesame pasta fried with tuna or mackerel (panju garlic sauce). This is one of my favorite recipes. This time I will make it a little more private. It would be very sweet.

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Fried tuna or mackerel covered with sesame seeds affect the quality of flavor (including panju pumpkin sauce), starting with the type of ingredients, and then the choice of fresh ingredients in the way food is prepared and served. If you want to make delicious sesame tuna or mackerel at home (with panju garlic sauce), don't worry, if you know this technique, this dish can be an excellent special dish.

Sesame seeds (with panju garlic sauce) 2 parts that can be used to make fried tuna or acorn pasta. So make sure that this part is enough for you and your dear family.

To start with this special recipe, we need to prepare some ingredients. Using 14 ingredients and 10 steps, you can eat fried tuna or mackerel (including panju garlic sauce) with sesame seeds. That's how you prepare.

- Using all the ingredients in each house, I found another way to enjoy tuna sashimi. Adults or guests will also like this dish because it tastes easy and is easy to eat. Basically, don't cook too much. The main thing is not to cook sashimi, but to fry sesame seeds. - You can add any vegetables you want, for example, sprouts or radishes. - The aroma and sweetness of sesame seeds is a light touch that enhances the richness of the fish. Putimi recipes.

Ingredients and spices needed to make fried sesame tuna or mackerel (panju garlic sauce):

1. 200 g of tuna or bonito sashimi (well fried)
2. 1 clove garlic
3. 5 tablespoons fried white sesame seeds
4. 1/3 egg white
5. 3 tablespoons olive oil
6. 1/2 teaspoon জন্য to cook
7. 1/2 teaspoon ● soy sauce
8. 1/3 teaspoon: mirin
9. 1 tablespoon ○ Panju
10. 1/3 tbsp ○ Shiro-dashi
11. 1/3 teaspoon ○ water
12. 1 green onion
13. 1 (to taste), optional ▲ onion, mayonnaise, ginger (optional), lemon
14. 1 (taste), black pepper to choose from

Cook tuna or mackerel in sesame seeds (panju garlic sauce)

1. Cut the sashimi into 4 parts and marinate in these ingredients for 10 minutes. After marinating, wipe off excess liquid with a paper towel.
2. লা Finely chop the onion and soak in water to remove spices. Completely dry. Mayo ginger is also soaked in water and allowed to dry in moisture.
3. Beat the egg whites with a fork and toss in step 1.
4. Place the sesame seeds in a separate bowl and cover both sides of the fish well.
5. Chop the garlic. Since the center of the center is painful, remove it.
6. Heat the oil and garlic slowly in a pan. When the garlic has a nice golden color, remove it from the pan with a paper towel.
7. Peel a squash, grate it and squeeze the juice. Raise the heat to high and add step 4. Fry on both sides for about 10 seconds and remove from the pan.
8. Don't overcook sesame seeds because you want to burn them until they are fragrant. You can eat them in the same way or this time in half.
9. Step 7 Put these ingredients in the pan. Bring to a quick boil, then turn off the stove.
10. Transfer step 8 to a plate and serve with these ingredients. Pour the sauce and sprinkle with garlic cloves. If desired, season with black pepper. I used the Sead Skipjack Tuna store for the pictures.

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So, roll up this special dish to make your favorite tuna or sesame mackerel (panju with garlic sauce). Thank you for reading. Of course, you can manage at home. Homemade recipes will be more interesting dishes. Make sure you bookmark this page in your browser and share it with your family, colleagues and friends. Thank you for reading again. Go to the kitchen!