Step-by-Step Guide to Prepare Perfect Sauteed Tuna and Yamaimo with Basil Pesto

Hello everyone, I am Louise, welcome to my recipe. Tonight, we have a special meal with tuna recipes and yammo basil pesto. One of my favorites. This time I make it a little salty. It will be fragrant and sweet.

When it comes to preparing healthy meals for your family, there are always divisions. The good news is that there are recipes to stay healthy, but the healthy nature of these recipes is somehow hidden. What you do not know in this case should not be harmed (except for allergies, which should never be ignored).

Cooking healthy food is often difficult because many people in our family do not have to waste time preparing and planning unhealthy meals. At the same time, we want our families to be healthy, so we are forced to learn new and better ways to prepare healthy foods for families to enjoy (and unfortunately in some cases refuse).

Knowing that diet and weight are responsible for many health and well-being conditions, it is impossible not only to feed ourselves but also to teach our children the value of healthy nutrition. One way to keep your loved ones healthy is to make sure you eat healthy and wholesome foods for them. This does not mean that sometimes you cannot enjoy calorie cravings or that you do not need them. The key to healthy cooking is learning to adjust parts and understanding the importance of size.

Many things affect the taste of Yamamoo in sautéed tuna and basil pasto, depending on the type of ingredients, the choice of fresh ingredients, the ability to cut and prepare the food. . Don't worry if you want to make homemade sweet tuna and basil yamimo pasto at home, because if you know the recipe, this dish can make special candy.

There are 3 parts about tuna and sauteed yamaimo with basil pesto. So make sure this room is enough for you and your loved ones.

To start with this unique recipe we need to prepare a few ingredients. Using 9 ingredients and 8 steps, you can make tuna and yammo basil pasto stir fry. Here's how to prepare it.

Prepare a divine meal with homemade basil pasto. Do not overcook the tuna. You can also use store-bought basil pests. For 2 or 3 meals. Shinsa Recipe Guide

Grease ingredients and spices with basil pesto to prepare tuna and yammo

1. 150 grams of tuna (Sashimi quality)
2. 70 grams of yam
3. 1 tablespoon soy, white wine
4. 1 teaspoon olive oil
5. 1 clove minced garlic
6. 2 tablespoons basil basil
7. 1 tablespoon white wine
8. 1 black pepper
9. 1 lotus root or lettuce cut into thin slices for garnish

Instructions for cooking fried tuna and basil yamimo pasto

1. Cut the tuna and yam into 1.5 cm cubes, whisk in the mixture and let sit for 30 minutes.
2. Pour in the remaining marinade.
3. Add the ingredients to the marinade.
4. Add the olive oil and chopped garlic to the pan and heat over low heat until the garlic flavor is absorbed into the oil. Turn up the heat and fry the tuna and yam.
5. When all the sides of the tuna are lightly browned (make sure they are not cooked), cut / sprinkle with black pepper and serve on a plate.
6. Clean the pot with paper towels, heat step 3 on low heat and stir in step 5.
7. Garnish with slices, lettuce or parsley under Saba lotus.
8. You can serve it in a large, sweet bowl or alternatively in a bowl.

These are just a few of the many important steps you can take to achieve a balanced family meal. Before you know it, you will realize that you will have more energy and overall health than you thought before you changed your eating habits. If that is not enough to encourage you, you will always find an excuse to buy new clothes every time you drop one or two.

So it ends with this special meal. Thanks for reading. I'm sure you can do it at home. There will be some fun recipes in the next home recipe. Don't forget to save this page to your browser and share it with your family, co-workers and friends. Thanks for reading again. Go to the kitchen!